When today's frenetic world overwhelms me, I often find myself thinking of Willian Wordsworth to myself:
"The world is too much with us; late and soon,
Getting and spending, we lay waste our powers;—
Little we see in Nature that is ours;
We have given our hearts away, a sordid boon!"
So, the subtitle of this book ("How to thrive when the world overwhelms you") had me buying a copy immediately.
Although, I found it hard to read and, at times, Aron's habit of talking to a Highly Sensitive "Inner Child" was distracting, there was much useful information included in this book, particularly in helping to identify whether one is or isn't an HSP. By the end of the book, I did feel more accepting that what I've always seen as my "silly neuroses" are rather symptoms of having more fluid psychic boundaries than some other people. My new mantra from this book is "boundaries take practice!"
Some interesting observations about how today's (Western) culture places a higher value on more aggressive, less sensitive types and how HSP's are more spiritually attuned (rather than bound by religion) made this a worthwhile read.