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judycroome

Judy Croome: Author on the Prowl

Judy Croome lives, writes and reads in Johannesburg, South Africa.  A novelist & poet, Judy loves cats, exploring the meaning of life, chocolate, rainy days and cats (who already appear to have discovered the meaning of life.) Visit Judy on www.judycroome.com or join her on Twitter @judy_croome

Book Review: Digestive Intelligence by Dr Irina Matveikova

Digestive Intelligence: A Holistic View of Your Second Brain - Irina Matveikova

Despite the medical tone, this book is accessible to the layman interested in improving digestive health. Offering good advice and excellent insight into the workings of the gut, this is worth the read. Quite fascinating to realise how much a toxic digestive system impacts the whole body.